East-West Integrative Medicine,
Your Balanced Way to Wellness!
Tuina (tōō·ē nä) is a resembles conventional western massage and is often used in conjunction with acupuncture, moxibustion, cupping, and herbal remedies. Many of the techniques are similar — gliding, kneading, percussion, friction, pulling, rotation, rocking, vibration, and shaking. Despite the similarities, the intent of Tui Na is more specifically therapeutic than simple relaxation massage.
One of Tui Na’s advantages over simple massage is its ability to focus on specific problems, especially chronic pain associated with the muscles, joints, and skeletal system. It’s especially effective for joint pain (such as arthritis), sciatica, muscle spasms, and pain in the back, neck, and shoulders. It also helps chronic conditions such as insomnia, constipation, headaches (including migraines), and the tension associated with stress.
Tuina is designed to prevent problems, not just correct them. By keeping the body’s energy in balance, health is maintained. This is true not just for physical health, but for mental and emotional well-being as well.
How does Tuina work?
Tuina does not simply work on the muscles, bones, and joints. It works with the energy of the body at a deeper level. Tuina works by applying pressure to acupoints, meridians and groups of muscles or nerves to remove blockages that prevent the free flow of Qi. Removing these blockages restores the balance of Qi in the body, leading to improved health and vitality. As the practitioner senses the client’s body with his hands, he is able to assess the distribution of energy and affect its flow.
How will Tuina feel?
Because it tends to be more specific and intense than other types of bodywork, tuina may not necessarily be used to sedate or relax a patient. The type of massage delivered by a tuina practitioner can be quite vigorous; in fact, some people may feel sore after their first session. Some patients may also experience feelings of sleepiness or euphoria.
When should I not receive Tuina?
As with all forms of care, there are certain instances in which tuina should not be performed. Patients with osteoporosis or conditions involving fractures, for instance, should not receive tuina. Neither should patients with infectious diseases, skin problems or open wounds.